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Inspiration:   The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. —Albert Einstein

Taking care of yourself:
Reducing stress can dramatically reduce heart disease.  In a five-year study of heart disease patients, those who learned to manage stress reduced their risk of having another heart attack by 74%, compared with patients receiving medication only. Reducing mental stress also proved more beneficial than getting exercise. —Dr. James Blumenthal, Duke University, 1997

 
 
 
 
©2003-2008, Richard Pinneau

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