In this workshop Dr. Pinneau offers:

 • Practical mind-body tools to help you manage stress better, reduce chronic pain, and protect your health.

 • A scientific but open-hearted approach drawing on psychology, biofeedback, and mind-body medicine.  

 • Applications for enhancing creativity, habit change, and more effective personal relationships.  

 • A universal approach comfortable for both those with a strong personal faith - and those preferring just secular tools for personal development.

 • Inexpensive, compact, three-hour workshop; includes handouts and web-based resources.

 • $35 registration through your local sponsoring organization (discounted to $25 if paid 7 days early).

Dr. Pinneau has thirty years’ experience teaching stress management: biofeedback, relaxation therapies, meditation, yoga, and other mind-body methods for wellness.

His doctoral dissertation at the University of Michigan studied how job stress affects worker health. After teaching at Wake Forest University School of Medicine he became the first psychologist to open a private biofeedback clinic in North Carolina. Now based in Colorado, Dr. Pinneau travels nationwide to speak and consult on stress management and wellness.